How To Find Best Heart Rate Monitor Watch

If you go out for a run, cycling or you engage in some other type of physical exercise regularly, one step in getting the most out of your workout is to buy and use the best heart rate monitor watch available. With the proper information to hand, you will be able to perform fully optimized workouts that are more suited for your needs and goals, and at the same time the watch will prevent you from harming yourself. You do not have to be a medical doctor to know that your heart is a pretty important muscle in your body. Apart from sustaining life, it can provide you with useful information about your body that you can interpret and use to enhance your workout results.

Regardless of whether you are a pro athlete or just a fitness enthusiast, there must be a specific intensity zone that you want to exercise in for obtaining the desired results. This heart rate interval differs from person to person depending on age and fitness level, but in all cases, it has to be constantly checked. If your hearth rate is below the target range while exercising, you are wasting your time, as results will show a lot slower, no matter you are trying to lose weight or increase your performance level. On the other hand, some people endanger their health by pushing it harder than it is actually necessary. The only way to prevent falling outside of your heart rate target range and thus have an effective workout is to stay connected to a heart rate monitor that alerts you whenever that happens.

However, finding the best heart rate monitor watch is not an easy job, unless you know exactly what you are looking for. The first thing you should know about heart rate monitors is that there are two main types: watches that include a chest strap and that come without straps. There are benefits and downsides to both types, so you will have to choose the one that best suits your needs. The ones that come with a strap will seamlessly find your HR while working out, regardless of the type of workout. An electrode fitted inside the strap will stay positioned at your breastbone, detecting your heart beats all the time. Due to the way these watches work, they are perfect for cyclists, keeping their hands free. When using a strapless watch, you need both your hands for at least ten seconds to measure the heart rate. So if you are a sprinter, long-distance runner, swimmer weightlifter or any other type of athlete that can spare 10 seconds during a workout to measure his or her heart rate, you can choose between a chest strap watch or a strapless one.

As you can see, finding the best heart rate monitor watch depends on your training method, as well as on your budget range. If you want continuous monitoring of your heart rate, a watch with a chest strap is the ideal choice, while if you only want to check your pulse at various instances, a strapless watch can do it. The last thing you should know about the whole strap vs. strapless choice is that the chest strap monitors tend to be more costly compared to their strapless counterparts, and the strap can also be annoying and uncomfortable at times.

Best Heart Rate Monitor Watch Brands

The next consideration in your pursuit of finding the best heart rate monitor watch is the brand. There are three major brands that produce quality heart rate monitors, and each of them has models for all types of budgets and needs. The first brand that we will look into is Polar, which happens to be the first manufacturer of cord-less heartbeat monitors in history. The Finland based company delivered their first model in 1982, and since then they have been molding a durable working partnership with professional and amateur athletes from all over the world. By using the help of veteran athletes to enhance their monitoring products, Polar has amassed a wide range of pulse rate monitor watches throughout the years. Basically, they have created enough models to fill the needs of all kinds of people who train regularly, from learners to advanced beginners and high performance professional athletes.

Polar Heart Rate Monitor Watches

So if you are looking for a rookie one, you should have a look at the following Polar monitor watches: FT1, FT2, FT4, FT7, CS100 and RS100. If you are somewhere in the middle, between a rookie and a pro, you will be glad to know that Polar has certain watches especially designed for advanced beginners. These watches include the following models FA20, FT60, FT80, CS200cad, CS300 and RS300X. And finally, there are the ones made for pro-athletes particularly: CS400, CS600x, CS500 Tour de France, RCX5, RS400 and RS800CX.

Timex Heart Rate Monitor Watches

The second world-renown brand that manufactures pulse rate monitor watches for all needs is Timex. They are a relatively young company, so they do not have a lot of experience in the niche, but the modern innovation they have brought has quickly propelled them to become a key competitor to Polar. Therefore, you may very well find that the best heart rate monitor watch for your needs is under the name of Timex. They have several models that are sold for less than a hundred dollars, all of them included in the T5G line. In fact, if you have already made a search on Amazon for a monitor watch you may have seen that a T5G watch is the bestselling one. Then there is the Ironman line with more expensive monitors, as they include more features and more sophisticated designs.

Garmin Heart Rate Monitor Watches

And last but not least, you should not abandon your search for the best heart rate monitor watch before checking out the Garmin monitors. The watches in their Forerunner line come with built-in GPS technology and their price starts from a little over $200. So for instance, if you are a cyclist and you are looking for a watch with GPS technology, the best heart rate monitor watch is definitely in the Garmin’s Edge line, which is tailored towards cyclists.

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